And another pound bites the dust!! The weight seems to be falling off at a good rate. I could be making better food choices... so with that in mind, I get on top of healthier choices, and have even more of a positive result. My husband is back on the day shift again, so I am able to get to the gym every day again. This month's results should be wonderful!! This may be pushing it... but I would love to get to "One"derland this month!!! Too fast? Maybe... but might as well aim for it!
Today I am headed to the Landstuhl Wellness Center! A close friend of mine told me about some tests they run to find my metabolic measurements. When the results come in, I will know the exact amount of calories I need to consume and burn, in order for my body to lose weight! Pretty neat! I'll let everyone know how it goes when I find out my results, which should be Friday.
Well done for losing over Christmas.
ReplyDeleteHope the results from the tests are exciting. Will be interesting to find out and see how that affects your weight loss. xx
Sounds like a great test to have done.
ReplyDeleteAwesome on losing over Christmas I did too! It feels wonderful!
ReplyDeleteKeep up the great job!
Congrats on the loss!
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